Enjoy your workouts in your personal home gym with ZenSports multi-functional Squat Rack Barbell Stand. Made of heavy-duty 50mm steel for durability, it can support up to 550lbs/ 250kg of weight. The upper rack can be adjusted to 14 positions (5cm gaps)to suit your height and can better meet your exercise needs. You could have it as low as it will go into bench presses and then raise it up to a high position for squats. A sturdy "H" base and triangular structure provide excellent stability during workouts. Anti-slip rubber end caps provide grip for added stability and protect the floor from scuffs and scratches. Perfect squat/workout rack for the home gym user.